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    5 Common Stressors for Teens

    As long as we are alive we have stress. Kids and teens are as likely to experience intense stress as are adults. Some parents falsely assume that if their child does not have bills to pay or chores and responsibilities that their child is living a stress-free life. This assumption is incorrect. Teen stressors appear […] More

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    Life Coaching For Teens: Creating A 5-Year Life Action Plan

    Turn Your Passion into an Action Plan: How to Create a 5-Year Life-Action Plan? A Quick Review Before we begin developing a life plan, let’s see what you have acquired from the Life Coaching for Teens guidebook: 1. In the first section, you discovered foundational cornerstones necessary for your life’s journey; primarily discovering your identity […] More

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    Tattoo Influence and Teens

    Kids these days are growing up faster than ever. Cell phones are amongst the most popular accessories of kids as young as ten. But currently, cell phones aren’t the accessory that’s stressing out more and more parents, while tattoos are. Tattoos are being found on more and more teens. Why the obsession with tattoos at […] More

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    10 Reasons Teenage Girls Should Not Get Pregnant

    Teenage pregnancy is a hot topic. For some reason, especially in the U.S., we don’t like to talk about sex or what could happen when you have it. For this reason, teenagers are misinformed about sex and the repercussions of it such as an unwanted pregnancy. Perhaps if teens knew the facts, they would wait […] More

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    Is Hot Yoga Good For Kids and Teens?

    Is hot yoga cool for kids? Seems that this hot secret is finally out: kids can benefit from hot yoga as much as adults. And even more so. As such, many hot yoga studios are seeing an uptick in the attendance of youngsters, particularly tweens. On the physical level, yoga has been shown to enhance […] More

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    Teen Weight Loss: NO EXERCISE

    This is a simply FAST way I lost weight (no exercise) because lets be real. I am a lazy teenager so when I thought teen weight loss no exercise, I was on-board. Fun fact I actually had to look up how to spell the word “exercise” to write this teen weight loss, no exercise……..I am […] More