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10 Ways to Motivate Yourself to Go to the Gym
1.) Set a picture of what you want yourself to look like as the background on your phone. We are all constantly looking at our phones. If we set a picture on our phones of what we want to look like it will remind us of where we want to be multiple times throughout the […] More
- in Memes
Thanks But No Thanks
Hugo, I wanted to follow up and see what you needed from me to get going on your fitness goals. What can I do to help? – Heather, Crunch Fitness… Heather, I decided to stay fat. Thanks, but no thanks. More
- in Sexy
Tight Dresses Are A Beautiful Thing
- in Sexy
Beautiful With A Side Of Funny Featuring Amanda Cerny
Beautiful with a side of funny, this beauty is non other than Amanda Cerny! ? Featuring: @amandacerny If you enjoy the content please Share it and Follow Us through social media! As well as leaving a Comment,an Upvote & your Reactions down below! Source More
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Mommy Goals
Mommy goals ? If you enjoy the content please Share it and Follow Us through social media! As well as leaving a Comment,an Upvote & your Reactions down below! Source More
- in Sexy
Anna Nystrom Is Goals
Anna Nystrom is Amazing! ? Featuring: @annanystrom If you enjoy the content please Share it and Follow Us through social media! As well as leaving a Comment,an Upvote & your Reactions down below! Source More
Ab Work: Dead-Hang Hollow-Body Pullups
I hate ab work so I get most of my core training in with my main moves. Here’s one of my favorite core exercises. I’m using a slow 4 second eccentric and distinct pauses at the top and bottom of the movement. The @keiserfitness rack also has rotating handles for a really smooth, unique, and […] More
Is Hot Yoga Good For Kids and Teens?
Is hot yoga cool for kids? Seems that this hot secret is finally out: kids can benefit from hot yoga as much as adults. And even more so. As such, many hot yoga studios are seeing an uptick in the attendance of youngsters, particularly tweens. On the physical level, yoga has been shown to enhance […] More
- in Careers, College Tips
Career Trends : 10 Profitable Freelance Jobs for College Students
- in College Tips
5 Types of Activities That Can Help You to Refresh Your Mind
Do you know that feeling when your brain becomes heavy and you cannot perceive any piece of information? It frequently happens when you are preparing for some important conference or exams. You become sleepy and inattentive, coffee does not help, and you start to hesitate that you can study something ever again. When you have […] More
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