Many people face a lot of different situations in their lives. Stressful times and continuous bad experiences can make a person quite nervous and negative as that can affect their relationships with other people and make them appear as toxic.
If you find that you find yourself in situations where your emotions are getting the better of you and you end up being negative towards those around you, you might want to keep in mind that you might indeed be a toxic person. Here are a few tips to help you avoid that.
1. Learn to say thank you
In our day and time, we often forget that saying “thank you” is actually very important. Such a simple little phrase can truly help leave no room for any toxic thoughts or words afterwards.
2. Do not gossip
Gossiping will only make you appear as jealous and untrustworthy. This will truly affect you relationships with your peers and drive them away. Instead of being jealous over other people’s accomplishments, try and wish people well, even if they are doing better than you.
3. Mind your own business
Staying away from the drama is the best way for you to avoid becoming toxic. Make sure you focus on your own life and issues and you will be able to do better in life.
4.Help someone who needs it
Helping someone in need is a very important act which is truly very rewarding. Helping others can help you feel complete and a lot happier without a lot of effort.
5. Be kind to others
Being kind to others is a great way for you to see how your actions affect your relationships with those around you. Treat others the way you would like them to treat you, and you will be able to break free of your toxic behavior.
6. Pay attention to those around you
Letting those around you know that they have your undivided attention is a great way for you to earn their respect and it will help you understand how important it is to not be ignorant if you wish to not be toxic.
7. Talk nicely about yourself
Being nice to your self is the best way to learn how to be nice to others. The more you love yourself, the less you will need to worry about other people’s lives.
8. Say exactly what you mean
If you wish people to respect and understand your words and intentions it is important to always let them know exactly what you meant so you do not appear as strange or weird in their eyes.
9. Do not procrastinate
Procrastinating can make you nervous and tired and that can only lead to negative emotions. Try finishing your essays, work or other tasks on time and you will be able to feel a lot better.
10. Stay away from fights
Fighting really leads nowhere, especially when it happens between friends. Stay away from fights and try talking things out. There is always a better way to solve your problems.
11. Tell the truth
Always telling the truth is a great way for you to make people trust you and to build healthy relationships. Not only that, but it will also help you feel a lot better about yourself and your personal choices.
12. Take a break from social media
Social media can really influence our moods and our opinions. Take a break from your everyday social circle in order to clear your head and see things from a different perspective.
13. Leave negative thoughts aside
Negativity is a very bad source of jealousy and it can consume your thoughts completely. Try meditating or going for a quick walk in nature in order to clear your mind and see things in a more positive way.
14. Spend time on important things
Spending time on things you do not enjoy or that are not as important as other can truly make you feel emotionally and physically drained. Try understanding what is the most important and stick to spending most of your time and energy on that.
15. Be positive
The best way to avoid being swept up by negative thoughts is to be positive and embrace all the positivity around you. Hang out with people who are positive and incorporate kindness and compassion into your daily life.
Helping yourself break free of the circle of negativity can be quite difficult to do if you don’t know how. Being a toxic person is visible not only to those around you but also to yourself and it can make you very unhappy and miserable.
When you manage to turn these things around you will be able to become a lot happier and to appreciate a lot more things in your everyday life. You will manage to become a lot more pleasant for your friends and also yourself and create healthy and lasting relationships.