We live in a world where multitasking is a way of life. It doesn’t matter if you’re a college student, engineer or a business owner. Everyone is under so much pressure and stress, that multitasking is the only way to get things done. But before the world of over-doing it swallows you, you have to learn how to properly multitask. This is actually a skill, that can be very effective, but only when done properly. A lot of people decide to do several tasks at the same time but still manage to fail for some reason. To avoid that, there are several ground rules that you should stick to.
The everyday busy life can really cause anxiety issues. Having too much to do, but not enough time is one of the main reasons why we all get nervous and stressed out. While multitasking can be really helpful at times, it is not a permanent solution to things. The brain is not programmed to do several things at the same time, instead, it’s a skill you have to learn. It can really help you get things done faster, be more efficient and reduce anxiety. For many it is life-changing, others are not meant to do it. Check out these very effective ways you can master multitasking.
Use To-Do Lists
Start every day or every week with a ready to-do list. That way you’ll have a preview of all the tasks you have to get done in a day. There is always a chance that new things will come up, but it’s much easier to deal with them when you have a general idea of what to expect. Make sure that you place the list somewhere where you’ll see it. If there is a task that you didn’t get to complete, you should always transfer it to the following to-do list. You will not feel pressured, but you will become much more efficient. These days there are many apps to use when you need to make lists. You can even set reminders and control the time you spend on an assignment.
A lot of people think they perform better in chaos but that is not true. If you start making schedules for your time, there is no way you’ll forget things or leave them unfinished. The early morning can be reserved for all the things you didn’t manage to finish the day before. You should rate everything by importance. For example, if the Math test is the one that needs most dedication, it should definitely take a larger portion of your schedule.
Work on Similar Tasks at the Same Time
You will find that some of your assignments, exams or courses are similar. A great way to work on them is to do them at the same time. That way, you’ll get a better general idea and you’ll find it much easier to remember things.
We are already exposed to mobile phones and laptops way too much. Social media and apps can be a huge distraction from the work you should really be doing. Start by eliminating one thing at a time. If your worst addiction is Facebook, limit your daily time using it. For the ones addicted to Instagram, they should start by working on that. It is not as hard as it looks like, you’ll be Internet-free in no time.
You have to be careful not to overdo it. Multitasking can be very challenging, and there are many risks involved. Staying up too late, not eating properly, not exercising because of doing too much work can lead to health problems.