H2O (12/20)

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Don’t roll your eyes… Maybe you knew this was coming, but it has to be said. Dehydration makes wrinkles more apparent and keeps your body from doing the things it needs to do.Drink water slowly throughout the day, every day. If you try to compensate by chugging a gallon of water after dinner, you won’t absorb it all (and you’ll have to get up to go pee while you should be getting your beauty sleep!).

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Carrots (1/20)

Olive Oil (13/20)