Every single college student knows how stressful it is to study for exams. Only one of those can cause so much anxiety, and now imagine getting ready for the finals. Long days of studying, sleepless nights and countless pages of books. And the worst thing is that at one point you feel like you have no idea what you’re doing. So sometimes a little extra help is needed. Even the tiniest tips and tricks might do the job. Some might say that it’s impossible to find the best way to study for finals. I say they are completely wrong. With this short guide, you’ll see that things are much easier than they seem to be. Check out all the best tips on how to prepare for your exams.
You don’t want to leave everything for the last minute. Always plan ahead of time and give yourself enough days to focus on one exam. Over-studying and going through the whole material way to fast, won’t get you anywhere. It can only confuse you and make you more anxious. So don’t forget to properly plan your time. If you need to, you can even print out a calendar and fill it out with a schedule. Put it someplace where you’ll always see it. Time management is of utmost importance.
Create A Good Environment
We don’t all perform the same at different places and different times. That’s why finding the best environment to study can really change things. Some students love going to the library, while others really enjoy staying in their room and preparing for exams there. Make sure that you have everything you need right next to you. Pens, pencils, books, they all have to be on the table. You don’t need any distractions once you start. Phones, tablets, and laptops should be off because these days they are literally on your way to great grades. There are some students that really enjoy learning with some music in the background, so you might find that also helps. According to studies, you should change studying locations from time to time.
Get Enough Sleep
In other words, forget about all-nighters. This is literally the worst thing you can do to your mind and body. Staying up all night to study won’t do you any good. The chances are, you’ll be exhausted the following day.
You have to learn how to learn properly. The brain also gets tired. So avoid focusing on one thing for hours and take regular breaks. The ideal way to learn is to focus on the material up to 50 minutes after which you take a break of 5 minutes. That way you avoid overdoing it and overwhelming your brain with information.
If you have friends and colleagues that are taking the same exams as you, you can create a small study group where you’ll actually help each other. There are students that are really bothered by the tiniest sounds or presence of people, but talking to others about what you’ve learned can be very helpful. Plus, saying things out loud will really help you memorize them faster.
Eat Brain-Boosting Foods
This is the right time for you to focus on a proper diet. First of all, you have to stay hydrated and drink a lot of water. When I’m saying brain-boosting foods, I mean foods rich in anti-oxidants that will improve all your cognitive functions. Among them are nuts, blueberries, broccoli, salmon, dark chocolate, avocado, beets and more. In other words, avoid carbs and eat much more fruit and vegetable. Always have three regular meals in a day plus snacks.