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    The Travels of Mikey Chen

    I’m a big Youtube watcher. I can spend hours watching videos or keeping up with different channel and I will be a happy boy for the day. I find it is a great form of entertainment when you aren’t as much of a slave to the schedule of TV networks or DVR recordings that you […] More

  • 5 Natural Healthier Sugar Alternatives coconut sugar
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    5 Natural Healthier Sugar Alternatives

    Sugar is one of the worst enemies to your health if eaten in high amounts. Almost all of the foods and drinks that you love so much contain loads of sugar. Thankfully, these days there are natural and healthier sugar alternatives that can make a difference in your life. If you love baking, cooking and […] More

  • 4 Foods To Eat Before Bed walnuts
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    4 Foods To Eat Before Bed

    Quality diet has an effect on all aspects of your life, including sleep. If you thought that what you eat has nothing to do with how you sleep at night, you were terribly wrong. It has so much to do, and you will be surprised. There are those foods and drinks that can actually deprive […] More

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    Thanksgiving and what you make of it.

    It is late November and for us in the United States, it is time for Thanksgiving. That time of year where we are blasted with images of native Americans and pilgrims sharing large tables filled with all kinds of food and cooked Turkey. And a lot of that is more for show and presentation than […] More

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    5 Foods You Should Never Store In The Fridge

    We are all used to keeping all types of fruits and vegetables in the refrigerator. Some people even keep their coffee and bread there. But what most of us don’t know, is that the cold can have a negative effect on some ingredients that are healthy for you. Antioxidants, for example, are not huge fans […] More

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