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Personal Trainer

Personal trainers work one-on-one with clients either in a gym or in the client's home. They help clients assess their level of physical fitness and set and reach fitness goals. Trainers also demonstrate various exercises and help clients improve their exercise techniques. They may keep records of their clients' exercise sessions to monitor clients' progress toward physical fitness. They may also advise their clients on how to modify their lifestyle outside of the gym to improve their fitness.

Hours: Since most fitness centers are open long hours, fitness workers often work nights and weekends and even occasional holidays. Some may travel from place to place throughout the day, to different gyms or to clients' homes, to maintain a full work schedule.

Opportunities: Almost all personal trainers and group exercise instructors worked in physical fitness facilities, health clubs, and fitness centers, mainly in the amusement and recreation industry or in civic and social organizations. About 8 percent of fitness workers were self-employed; many of these were personal trainers, while others were group fitness instructors working on a contract basis with fitness centers.

Pay: Median annual earnings of fitness trainers and aerobics instructors in May 2006 were $25,910.

Training: For most fitness workers, certification is critical. Personal trainers usually must have certification to begin working with clients or with members of a fitness facility. Group fitness instructors may begin without a certification, but they are often encouraged or required by their employers to become certified.

Bureau of Labor Statistics, U.S. Department of Labor, Occupational Outlook Handbook, 2008-09 Edition , Fitness Workers, on the Internet at http://www.bls.gov/oco/ocos296.htm (visited July 22, 2009 ).

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